A freeware submission program for FFAs and classified sites to submit to the free for all link sites or classified sites of your choice by Sensei J. Richard Kirkham B.Sc. You can edit the submitbyrick.ini file to place your own personal information in it. You also open the submits directory to see the examples of how to type in the keystrokes you'll use to submit to the free for all link sites and classifieds of your choice.

A program to save your web based email such as HotMail to your harddrive as a space saving text file allowing multiple choice save paths. You can even save web pages with this program by Sense J. Richard Kirkham B.Sc.

I used CSS and a false target to open a new browser each time it's clicked so visitors would not lose their index to surf. The free command line indexer will also index your newest files first. Thus customers and clients will see your most recent bargains. I use the title tags in the command line html indexer but long one's may be cut shorter.Using the ini file you can choose your own title name and file name for the index created

At last a solo martial arts training printable ebook for martial artists who train alone Download http://health.groups.yahoo.com/group/KirkhamsEbooks/files/MartialArtsEbooks/

Both martial artists and nonmartial artists have doubled their striking power with my methods. Learn martial arts internal energy strikes with Sensei J. Richard Kirkham B.Sc. and his no nonsense method. Hit Harder Punch Harder Kick Harder Block Better by a martial arts expert with a background in Exercise Physiology and Alternative Teaching Methods. Updates can be found at http://health.groups.yahoo.com/group/KirkhamsEbooks /files/MartialArtsEboo

A freeware submission program for FFAs and classified sites to submit to the free for all link sites or classified sites of your choice. Contains 25 free submission sites

Workout timer for martial artists or anyone else who needs a timer. Plays your music during your workout or the tada.wav. Redid completely from a previous work out timer. Even easier to use now. You can now add your own ad to the work out timer Redid completely from a previous work out timer thanks to my sponsor. Even easier to use now.

Taking punches and kicks is part of self-defense. My method takes you or your students from non-striking safe drills all the way to developing a reflex to counter attack when injured. You can now even watch these clips on your pocket pc

Both martial artists and nonmartial artists have doubled their striking power with my methods. Learn martial arts internal energy strikes with Sensei J. Richard Kirkham B.Sc. and his no nonsense method. Hit Harder Punch Harder Kick Harder Block Better by a martial arts expert with a background in Exercise Physiology and Alternative Teaching Methods

A printable martial arts ebook for students, instructors, and those training without instructors full of all kinds of self-defense and martial arts drills for any technique, situation and weapon imaginable. Bringing The Martial Artist Out from Within ebook Drills to Enhance Your Natural Biological Self-Defense Abilities was written by Sensei J. Richard Kirkham B.Sc. a 30+ year martial arts veteran. FREE upgrades and FREE personal emai